We're excited to welcome you back...

Our Head of S&C Joel Brannigan has put together an S&C training guide. Hopefully it can be used by you to help develop your programmes while following sound technique. Its...

Here at Northumbria we have access to nutrition support, which focuses on a food-first approach to help support your health, training and performance.  Nutrition is an important part of your...

Thursday the 5th November saw the start of a second national lockdown – sadly putting a hold on all non-elite sport until further notice and regrettably forcing the pause of...

Are you a student? Make sure you read the latest Student Sport Monthly for all the latest updates on all things Sport! In this month's edition ➡️ Student Recognition Award ➡️...

In line with the restrictions in place for the national Lockdown all our sport and fitness activity will pause from Thursday 5 November until the end of the lockdown.