Jitsu outline their progress and success from semester 1. 

Northumbria’s Head of Aquatics, Louise Graham reflects on her active 2019. Having personal and clear reasons to improve her health and a simple mantra of MOVE MORE, EAT LESS helped keep her...

Student Placement Intern, Mimi Hawley-Green tells us how she likes to take a fitness ‘time-out’ over Christmas…

We all know that Christmas is a time for relaxing, family festivities and the classic traditions but here’s something almost as unbelievable as Santa’s ability to get round the whole...

A group of jitsuka travelled from Northumbria to the English Institute of Sport in Sheffield last weekend for 2 days of training and competitions with around 700 participants from clubs and...

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