WELCOME TO SPORT CENTRAL
What's included in a Fitness Membership?
- Access to the state-of-the-art gym
- Access to the swimming pool, sauna and steam room
- 40+ Instructor lead Group Exercise Classes
- Optional Gym Induction/programme and health assessments
General Opening Hours:
Every Day (including weekends): 07:00-22:00
Sport Central is closed on bank Holidays and will also be closed during the Christmas period in line with the university institutional closures. See here for closure dates
Gym
Please take a minute to watch our gym induction video below. If you prefer, you can book a face to face induction through the APP or at reception.
Personal Training
Personal Training is a great way to help motivation and help you focus on your fitness goals. You can buy Personal Training either as a member or non-member and individual sessions or blocks! Find out more here.
Sports Massage
Sports massages can be used in every part of your fitness journey, from preparation, recovery and maintenance. You can book 30 minute sessions via our NU Sport App.
Cupping Therapy
Our qualified Staff Members are on hand to help you. Cupping Therapy can be used to treat lack of mobility, tight muscles and help release trigger points. It also imporves blood circulation and decreases toxins in the body.
We offer individual bookings as well as block bookings of 10 or 20 sessions.
Getting into fitness? Not sure what to do? Having trouble finding your way around the gym?
Gym Buddies
Here at Northumbria Sport we are introducing a new scheme called 'Gym Buddy'. The aim of this scheme is to help our members become more familiar with the gym and our classes at Sport Central.
Not sure about how to get round our facilities?
Our gym buddies can help you find your way round, they can meet you at the front desk and show you the way to go.
Not sure about how to use the equipment in the gym?
Our gym buddies can give you a helping hand with the equipment and teach you the basics to help get you going on your fitness journey.
Feeling nervous or anxious about the gym or class?
Our gyms buddies are here to make sure your time at Sport Central is the best it can be. They want you to enjoy the centre as much as they do.
Our 'Gym Buddies' will be located around Sport Central, you'll be able to find them in the gym and in our classes, look out for the T-Shirts!
To find out more information about the 'Gym Buddies' scheme you can contact northumbriasport@northumbria.ac.uk
Cancelling a Membership