Personal Training

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• Available at: Sport Central

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Personal Training at Sport Central is the perfect supplement to your fitness membership that will ensure you hit your goals and stay motivated. Our qualified fitness staff can help you during anytime of your fitness journey and personal training, could be just the change you need to be successful.

Prices for Personal Training:

Members

Single Session 1/2 hour - £20

Block Booking (10 sessions) - £135
Block Booking (20 sessions) - £250

Non-members

Single Session 1/2 hour - £25

Block Booking (10sessions) - £150
Block Booking (20 sessions) - £275

For single bookings visit our Prices page.

For block bookings click here.

Meet the trainers

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Rachel Potter

Why train with me?

I am a positive person and don’t believe personal training should be taken too seriously. Although I am dedicated to achieving results I provide a fun yet consistent approach with training and support. 

Qualifications

•Level 3 Personal Trainer      • Level 3 Sports Massage

•Indoor Group Cycling           • Circuit Training 
•Level 3 Pilates Instructor.     •MX4 Small Group Training    
•Indoor Group Cycling           • First Aid 
• Les Mills GRIT Instructor     • Les Mills SPRINT Instructor

General Interests

Fitness, my own training, horse riding and spending time with family and friends.

Likes

Positive class feedback, coming up with great ideas, food, animals, watching friends, theme parks and going on holiday.

Dislikes

Being hungry, negativity, fad diets.

Guilty Pleasures

Listening to Justin Bieber, chocolate and watching Disney films.

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Daryl Steatham

Why train with me?

As the Health and Fitness Manager here at Sport Central, I am here to help you achieve any health and fitness goals that you may have with my extensive knowledge and experience. Your health and fitness journey is important to me and through my motivated, well coached, enjoyable and effective sessions you will benefit from only positive outcomes.

Qualifications

•Advanced Level 3 Personal Trainer             • Gym Based Boxing       • Circuit Training 
•Indoor Group Cycling                                   •Aqua Fit
•BSc Sport Exercise Science                        •Sports Nutrition
• MX4 Small Group Training                         • Weight Management

 

General Interests

Fitness, Football, Rugby, Golf and Nights out with friends.

Likes

Personal Training, competitive sports, history and eating out.

Dislikes

Negativity, losing, poor excuses and being late.

Guilty Pleasures

Pot Noodles and Simon and Garfunkel!

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Paul MacDowall

Why train with me?

I have been both over weight and slightly under weight in my life, so I know the struggle that we need to go through in order to achieve fitness goals. There is no better feeling than seeing the results that you have worked so hard for. Having helped people change theirs, seeing not just the change in appearance but attitude too, and how happy they are, gives real feeling of fulfilment. Let me help find what works for you.

Qualifications

•Level 3 Personal Trainer                             •Kettlebells
•BSc Honors Degree in Human Nutrition     •TXR 
•Indoor Group Cycling
•Boxing

•Les Mills Bodypump
•MX4 Small Group Training

General Interests

Football, boxing, family time, going out with friends.

Likes

Training, gin, music, food and food.

Dislikes

People who dont put away their weights, rudeness, bad drivers.

Guilty Pleasures

Toiletries, a bargain.

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Dave Clark

Why train with me?

Since making the decision 4 years ago to follow my passion for fitness and pursue it as a career, I have never looked back. I've always felt at home in the gym and helping other people gain the same confidence I have whilst trying out a wide range of new exercise techniques.

Qualifications

•Level 3 Personal Trainer      •Level 3 Sports Massage
•Indoor Group Cycling           •Les Mills Bodypump
•Kettlebells                                  
•MX4 Small Group Training
•First Aid
•Over 1000 hours in Verdansk

 

General Interests

Keeping fit and healthy, football, UFC and nights out.

Likes

Holidays, dogs and daytime naps

Dislikes

Negativity, laziness, bills.

Guilty Pleasures

Christmas coffees and eating peanut butter straight from the jar

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Gary Embleton

Why train with me?

I started in the fitness industry in 2012 as a Fitness Motivator. Since completing my personal training course this allows me to offer specific 1-1 or small group training. I've worked with a wide range of clients, all of different ages and abilities. My experienced gained in adapting my training methods to meet the required needs of my client has really helped me become a successful trainer.

Qualifications

•Level 3 Personal Trainer        •Kettlebells
•Indoor Group Cycling             •Circuit Training
•Aqua Fit                                        •Level 3 Sports Massage
•Les Mills GRIT Advanced Coach  •Les Mills SPRINT Coach

• MX4 Small Group Training

General Interests

Going out with friends, playing sport, keeping fit.

Likes

Competition, new challenges and watching t.v

Dislikes

Lateness, ‘can’t do’ attitude, spicy foods and grapes.

Guilty Pleasures

Watching SpongeBob Squarepants.

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Carl Soulsby

Why train with me?

I have been training clients on a 1-1 basis since 2016, and I believe that educating the client on why we train a certain way is the key to improving health and fitness. Training with me will show you how to train and eat properly, and effictively whilst still being enjoyable.

 

 

Qualifications

•Level 3 Personal Trainer                                   •Kettlebells
•Indoor Group Cycling                                        •Circuit Training
•Level 3 GP Exercise Referral                            •MX4 Small Group Training
•Level 3 Diploma in Sport & Exercise Science

General Interests

Keeping fit, Footy, Formula 1 & Eating out

Likes

Food, Live Music & Sport

Dislikes

Bad Manners, Negativity & Mushrooms

Guilty Pleasures

TOWIE & the food shop

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Want to book an Personal Training Session?