Personal Training


PT Image.jpg


Personal Training is a great way to help motivation and help you focus on your fitness goals. You can buy Peronal Trainig either a s amember or non-member and individual sessions or blocks!

Prices for Personal Training:

*SUMMER PT OFFER*

10 x 30 min sessions £99

*All sessions must be redemmed by 30/9/2022

Members

Single Session 1/2 hour - £20

Block Booking (10 sessions) - £135
Block Booking (20 sessions) - £250

Non-members

Single Session 1/2 hour - £25

Block Booking (10sessions) - £150
Block Booking (20 sessions) - £275

For single bookings visit our Prices page.

For block bookings click here.

Meet the trainers


Rachel Potter

Why train with me?

I am a positive person and don’t believe personal training should be taken too seriously. Although I am dedicated to achieving results I provide a fun yet consistent approach with training and support. 

Qualifications

•Level 3 Personal Trainer      • Level 3 Sports Massage

•Indoor Group Cycling           • Circuit Training 
•Level 3 Pilates Instructor.     •MX4 Small Group Training    
•Indoor Group Cycling           • First Aid 
• Les Mills GRIT Instructor     • Les Mills SPRINT Instructor

General Interests

Fitness, my own training, horse riding and spending time with family and friends.

Likes

Positive class feedback, coming up with great ideas, food, animals, watching friends, theme parks and going on holiday.

Dislikes

Being hungry, negativity, fad diets.

Guilty Pleasures

Listening to Justin Bieber, chocolate and watching Disney films.


Daryl Steatham

Why train with me?

As the Health and Fitness Manager here at Sport Central, I am here to help you achieve any health and fitness goals that you may have with my extensive knowledge and experience. Your health and fitness journey is important to me and through my motivated, well coached, enjoyable and effective sessions you will benefit from only positive outcomes.

Qualifications

•Advanced Level 3 Personal Trainer             • Gym Based Boxing       • Circuit Training 
•Indoor Group Cycling                                   •Aqua Fit
•BSc Sport Exercise Science                        •Sports Nutrition
• MX4 Small Group Training                         • Weight Management

 

General Interests

Fitness, Football, Rugby, Golf and Nights out with friends.

Likes

Personal Training, competitive sports, history and eating out.

Dislikes

Negativity, losing, poor excuses and being late.

Guilty Pleasures

Pot Noodles and Simon and Garfunkel!


Paul MacDowall

Why train with me?

I have been both over weight and slightly under weight in my life, so I know the struggle that we need to go through in order to achieve fitness goals. There is no better feeling than seeing the results that you have worked so hard for. Having helped people change theirs, seeing not just the change in appearance but attitude too, and how happy they are, gives real feeling of fulfilment. Let me help find what works for you.

Qualifications

•Level 3 Personal Trainer                             •Kettlebells
•BSc Honors Degree in Human Nutrition     •TXR 
•Indoor Group Cycling
•Boxing

•Les Mills Bodypump
•MX4 Small Group Training

General Interests

Football, boxing, family time, going out with friends.

Likes

Training, gin, music, food and food.

Dislikes

People who dont put away their weights, rudeness, bad drivers.

Guilty Pleasures

Toiletries, a bargain.


Dave Clark

Why train with me?

Since making the decision 4 years ago to follow my passion for fitness and pursue it as a career, I have never looked back. I've always felt at home in the gym and helping other people gain the same confidence I have whilst trying out a wide range of new exercise techniques.

Qualifications

•Level 3 Personal Trainer      •Level 3 Sports Massage
•Indoor Group Cycling           •Les Mills Bodypump
•Kettlebells                                  
•MX4 Small Group Training
•First Aid
•Over 1000 hours in Verdansk

 

General Interests

Keeping fit and healthy, football, UFC and nights out.

Likes

Holidays, dogs and daytime naps

Dislikes

Negativity, laziness, bills.

Guilty Pleasures

Christmas coffees and eating peanut butter straight from the jar


Hayley Taylor

Why train with me?

 

I have extensive knowledge in Health and Exercise and have been working in the fitness industry since 2008, working with a range of clients from different backgrounds, different ages and abilities. I have a genuine care to see my clients succeed with the goals we set together. It is important to me that training is enjoyable and sustainable for all my clients and can adapt sessions to suit your needs, likes and dislikes.

 

Qualifications

•BSc (Hons) Health & Exercise Science    •Level 3 Diploma in Sport Development, Coaching & Fitness
•FdSc Health & Exercise Science             •Indoor Group Cycling
•Level 3 Personal Training                        •First Aid
•Level 3 Sports Massage                          •Circuit Training

 

General Interests

Going out with friends and family, keeping fit, trying new resteraunts

Likes

Holidays, sport, listening to podcasts (Chris and Rosie Ramsey)

Dislikes

Excuses cold weather, messiness

Guilty Pleasures

Decorating, clearing the house, early nights


 

Carl Soulsby

Why train with me?

I have been training clients on a 1-1 basis since 2016, and I believe that educating the client on why we train a certain way is the key to improving health and fitness. Training with me will show you how to train and eat properly, and effictively whilst still being enjoyable.

 

 

Qualifications

•Level 3 Personal Trainer                                   •Kettlebells
•Indoor Group Cycling                                        •Circuit Training
•Level 3 GP Exercise Referral                            •MX4 Small Group Training
•Level 3 Diploma in Sport & Exercise Science

General Interests

Keeping fit, Footy, Formula 1 & Eating out

Likes

Food, Live Music & Sport

Dislikes

Bad Manners, Negativity & Mushrooms

Guilty Pleasures

TOWIE & the food shop


 

Want to book an Personal Training Session?