Personal Training
- Available at: Sport Central
Personal Training at Sport Central is the perfect supplement to your fitness membership that will ensure you hit your goals and stay motivated. Our qualified fitness staff can help you during anytime of your fitness journey and personal training, could be just the change you need to be successful.
Prices for Personal Training:
Members
Single Session 1/2 hour - £20
Block Booking (10 sessions) - £125
Block Booking (20 sessions) - £250
Non-members
Single Session 1/2 hour - £25
Block Booking (10sessions) - £125
Block Booking (20 sessions) - £250
For single bookings visit our Prices page.
For block bookings click here.
Meet the trainers
Rachel Potter
Why train with me?
I am a positive person and don’t believe personal training should be taken too seriously. Although I am dedicated to achieving results I provide a fun yet consistent approach with training and support.
Qualifications
•Level 3 Personal Trainer • Level 3 Sports Massage
•Indoor Group Cycling • Circuit Training
•Level 3 Pilates Instructor
• Metafit Coach
General Interests
Fitness, my own training, horse riding and spending time with family and friends.
Likes
Positive class feedback, coming up with great ideas, food, animals, watching friends, theme parks and going on holiday.
Dislikes
Being hungry, negativity, fad diets.
Guilty Pleasures
Listening to Justin Bieber, chocolate and watching Disney films.
Daryl Steatham
Why train with me?
As the Health and Fitness Manager here at Sport Central, I am here to help you achieve any health and fitness goals that you may have with my extensive knowledge and experience. Your health and fitness journey is important to me and through my motivated, well coached, enjoyable and effective sessions you will benefit from only positive outcomes.
Qualifications
•Advanced Level 3 Personal Trainer • Gym Based Boxing • Circuit Training
•Indoor Group Cycling •Aqua Fit
•BSc Sport Exercise Science •Sports Nutrition
• Metafit Coach • Weight Management
General Interests
Fitness, Football, Rugby, Golf and Nights out with friends.
Likes
Personal Training, competitive sports, history and eating out.
Dislikes
Negativity, losing, poor excuses and being late.
Guilty Pleasures
Pot Noodles and Simon and Garfunkel!
Paul MacDowall
Why train with me?
I have been both over weight and slightly under weight in my life, so I know the struggle that we need to go through in order to achieve fitness goals. There is no better feeling than seeing the results that you have worked so hard for. Having helped people change theirs, seeing not just the change in appearance but attitude too, and how happy they are, gives real feeling of fulfilment. Let me help find what works for you.
Qualifications
•Level 3 Personal Trainer •Kettlebells
•BSc Honors Degree in Human Nutrition •TXR
•Indoor Group Cycling
•Boxing
General Interests
Football, boxing, family time, going out with friends.
Likes
Training, gin, music, food and food.
Dislikes
People who dont put away their weights, rudeness, bad drivers.
Guilty Pleasures
Toiletries, a bargain.
Dave Clark
Why train with me?
Since making the decision 4 years ago to follow my passion for fitness and pursue it as a career, I have never looked back. I've always felt at home in the gym and helping other people gain the same confidence I have whilst trying out a wide range of new exercise techniques.
Qualifications
•Level 3 Personal Trainer •Level 3 Sports Massage
•Indoor Group Cycling •Les Mills Bodypump
•Kettlebells
•Circuit Training
General Interests
Keeping fit and healthy, football, UFC and nights out.
Likes
Holidays, dogs and daytime naps
Dislikes
Negativity, laziness, bills.
Guilty Pleasures
Christmas coffees and eating peanut butter straight from the jar
Gary Embleton
Why train with me?
I started in the fitness industry in 2012 as a Fitness Motivator. Since completing my personal training course this allows me to offer specific 1-1 or small group training. I've worked with a wide range of clients, all of different ages and abilities. My experienced gained in adapting my training methods to meet the required needs of my client has really helped me become a successful trainer.
Qualifications
•Level 3 Personal Trainer •Kettlebells
•Indoor Group Cycling •Circuit Training
•Aqua Fit •Level 3 Sports Massage
•Metafit Coach
General Interests
Going out with friends, playing sport, keeping fit.
Likes
Competition, new challenges and watching t.v
Dislikes
Lateness, ‘can’t do’ attitude, spicy foods and grapes.
Guilty Pleasures
Watching SpongeBob Squarepants.
itation, calisthenics.
Likes
Techno music, travelling, socialising, cooking, red wine, dogs.
Dislikes
Walking with wet shoes on, vinegar, overcooked pasta.
Guilty Pleasures
Nutella + peanut butter sandwiches, clothes shopping.
Want to book an Personal Training Session?
