Blog - Staying active over Christmas

Personal Trainer Adam McCann gives us some tips on staying active over the festive period.

The Christmas period might be famous for mince pies, late-night wrapping, and cosy afternoons on the sofa, but it’s also the perfect time to look after your wellbeing. This year, Northumbria Sport is keeping the festive spirit alive and the doors open, giving you plenty of opportunities to stay active, feel good, and enjoy a little balance during the busiest season of the year.

Whether you want to shake off the winter sluggishness, try something new, or simply keep your routine ticking along, here’s everything waiting for you this Christmas.

🎄 Holiday Opening Hours You Can Count On

We know routines can be flipped upside down in December, so we’re keeping things simple:
The gym will be open from 9.30am–4.30pm from 27 – 31 December.
Plenty of time to get in a morning session, a midday pick-me-up, or a pre-feast sweat.

Closed- Christmas Day, Boxing Day and New Year's Day & 2 January

🧗 Climbing Wall Sessions: Rise Above the Festive Rush

If you’re looking for something a bit different—or want to bring some fun into your fitness our climbing wall is open from 10am–11:30am (between 29 – 31 December)
It’s a brilliant way to challenge your body and mind, and it’s suitable whether you’re a seasoned climber or giving it a go for the first time.

💪 Total Body Workouts

Join us from 12:15pm–12:45pm (between 27 – 31 December) for a fun, energising workout designed to keep spirits high and muscles working. Expect festive tunes, good vibes, and maybe even a surprise challenge or two.

🎁 Give the Gift of Wellness: PT & Massage Gift Options

Stuck for gift ideas? Give your loved ones something that lasts longer than chocolate:

• Personal Training sessions to help them kickstart their fitness journey
• Sports massage vouchers for relaxation, recovery, and a bit of well-deserved indulgence

These gifts feel good, do good, and don’t require last-minute wrapping panic. 

Prices are: £30 for 1, £200 for 10, £300 for 20 (prices for fitness members)

All sessions are 30 minutes long.

💻 Les Mills+ Affiliate Offer: 30 Days Free

Prefer to work out at home during the holidays? Or want to supplement your gym training?
We’ve partnered with Les Mills+ to give you 30 days FREE access to world-class online workouts. From body pump to body combat, there’s something for every mood, every schedule, and every fitness level.

🏊 Swimming Pool Open Times

If your ideal festive workout is a peaceful swim, our pool is open throughout the holidays too. Check our Christmas swimming opening times and enjoy some low-impact movement that’s great for your body and your mind.

✨ Stay Active, Stay Balanced, Stay Festive

Christmas is all about celebration—but that doesn’t mean your fitness journey has to take a back seat. With flexible hours, exciting sessions, and gifts that promote wellbeing, Northumbria Sport is here to help you enjoy a balanced, energised, and joy-filled festive season.

See you in the gym—Santa hats optional. 🎅💪