The Daily Mile

The Daily Mile

The Daily Mile Challenge is our flagship wellbeing event that turns everyday movement into a shared goal. In 2025, 419 students and staff signed up to walk, jog, or run one mile a day for 25 consecutive days.

Open to everyone regardless of fitness level, the challenge is designed to build daily habits, boost your energy and mood, and help you stay consistent with gentle physical activity.

Why join?

  • It’s free, simple, and low-pressure
  • There are daily prize draws, including Amazon vouchers, gym passes, and more
  • Grand prizes for consistency and milestone achievements
  • Get moving with friends, flatmates, colleagues, or on your own
  • Develop sustainable, healthy habits that last beyond the challenge

The Daily Mile Challenge will return from Monday 2nd March to Sunday 29th March 2026 – follow our social media or check your emails to be the first to hear when registration opens!