The Daily Mile

ABOUT THE CHALLENGE 

Your Mile, Your Way. 25 days. 25 miles. 25+ amazing prizes to be won.

Take part in our Daily Mile Challenge, where students and staff can challenge themselves to walk, run, swim and cycle 1 mile every day between 25 February and 21 March.

The challenge, inspired by the Daily Mile initiative, provides a simple and achievable way to boost your physical and mental health and also your wellbeing.

Every day you take part gives you an entry into our prize draw with bonus prizes for completing a full week or completing the whole challenge. Check out the run down of daily prizes below.

Fancy getting involved in our Daily Mile Challenge? All you need to do is:

  1. Register via this form
  2. Download Strava and join the Northumbria Sport group
  3. Completely your mile and you’ll be entered into our prize draws

Join us, stay active, and make every mile count.

 

PRIZES 

WEEK 1 - PRIZES  
 Tuesday 25 February 2025  1 Month Gym Pass
 Wednesday 26 February 2025  NU Sport Water Bottle
 Thursday 27 February 2025  Northumbria Sport Bobble Hat
 Friday 28 February 2025  £25 Just Eat voucher 
 Saturday 01 March 2025  Free Coffee at Greenhouse
 Sunday 02 March 2025 £25 Amazon Voucher

 

WEEK 2 - PRIZES  
 Monday 03 March 2025  NU Sport Water Bottle
 Tuesday 04 March 2025  Free PT Session
 Wednesday 05 March 2025  £25 Amazon Voucher
 Thursday 06 March 2025  Free Climbing Wall Pass
 Friday 07 March 2025  £25 Just Eat Voucher
 Saturday 08 March 2025  Northumbria Sport Bobble Hat
 Sunday 09 March 2025  Free Sports Massage

 

WEEK 3 - PRIZES  
 Monday 10 March 2025  Free Coffee at Greenhouse
 Tuesday 11 March 2025  Free PT Session
 Wednesday 12 March 2025  £25 Just Eat Voucher
 Thursday 13 March 2025  £25 Amazon Voucher
 Friday 14 March 2025  Northumbria Sport Bobble Hat
 Saturday 15 March 2025  Free Sports Massage
 Sunday 16 March 2025  1 Month Gym Pass

 

WEEK 4 - PRIZES  
 Monday 17 March 2025  Free Climbing Wall Pass
 Tuesday 18 March 2025  Free PT Session
 Wednesday 19 March 2025  Northumbria Sport Bobble Hat
 Thursday 20 March 2025  NU Sport Water Bottle
 Friday 21 March 2025  £25 Amazon Voucher

Taken part for a full week? You'll be entered into a bonus prize draw to win a New Balance backpack each week of the challenge. 

Taken part for the full 25 days? You'll be entered into to win the star prize of a Garmin Smart Watch (worth £250). 

 

WEEKLY SESSIONS

To help you achieve the challenge, we’re offering additional opportunities to stay active and explore Newcastle together with our guided walks and runs that will be running each week of the challenge. 

Weekly walks – every Monday

Enjoy a relaxed 1.5 - 2-mile walk, perfect for a lunchtime break while seeing of the city. 

Here are the routes that we'll be on offer throughout the challenge: 

Date Length of route Route
Monday 3 March  1.6 miles Jesmond
Monday 10 March  1.7 miles  Exhibition Park
Monday 17 March 1.7 miles  Leazes Park

 

Weekly runs – every Thursday

Choose between a 3 mile or 1 mile route around Newcastle.

Date Length of route Route
Thursday 27 February  3.2 miles (longer run) Town Moor
Thursday 27 February  1.5 mile (shorter run)  Hancock Museum
Thursday 6 March 3.3 miles (longer run) Jesmond 
Thursday 6 March  1.6 miles (shorter run) Exhibition Park
Thursday 13 March  3.4 miles (longer run)  Quayside 
Thursday 13 March  1.8 miles (shorter run) Quayside
Thursday 20 March  TBC

Heaton Park /

Jesmond Dene

Thursday 20 March  1.7 miles (shorter run) City Stadium 

Meeting point for both runs and walks is Sport Central at 12:15. 

You can book onto these sessions for FREE via the NU Sport app. These will be bookable 2 weeks in advance. 

 

Join us stay active, and make every mile count.